5 | A Game Plan for Connecting With Others Even Through the Tears

Are you someone for whom all emotion comes out in tears? And do those tears prevent you from connecting with others?

 

I am a “crier” and for decades I hated that characteristic. My crying often led to frustration, feeling misunderstood, and consequently, I held back from telling people what I was thinking and feeling. When I finally accepted the tears and stopped resisting them or shoving them down, I discovered that acknowledging them and being honest with the other person created a deeper connection.

 

Today I’m sharing techniques I use when the emotions are so big, tears are inevitably flowing.

 

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